I didn’t work out this morning, won’t be working out Friday, I broke up with Trainer.
It was a shock when I walked into the Pain Cave on Monday, found Trainer had once again moved the warm-up station, which consists of the treadmill and strength equipment.
Long time readers will recall Trainer has a habit of doing so.
In the 5 years he’s been my personal trainer, Trainer has moved the warm-up station something like 9 or 10 times from one area of the Cave to another — different areas in the main room, then from one area to another in the back room, then back to the front room, back to the back room, so on and so forth.
Reason being, "You are the only client using the treadmill", Trainer said …… a treadmill he finds in the way of his boxing clients.
The others personal training clients do sets/reps by doing jumping jacks and squats instead of the treadmill, and though some of the boxers have also used the treadmill to run, it didn't seem to matter to Trainer that I wasn't actually the only one using.
I understood Trainer’s logic ─ I’m old, have to do things the gentle way, so though I didn’t always like where I was moved to and felt somewhat like the red-headed stepchild that doesn’t quite fit in, I adjusted.
Last year or so, I was quite content with a corner in the back room — I had privacy, Alexa was set to provide music I enjoy working out to, so all was well.
However, I should have known something was afoot when Trainer began saying things like, "You don’t need all this area".
"You are the one that put me here", said I, and that was that. Until, I came in one day and found three quarters of the back room had been fitted with pads for the fighters, which meant not only was there now no space for the floor ladder equipment and the ropes, but when there was an overflow of fighters in the front room, I’d sometimes be watching fighters spar in the same room I was being trained in.
Over the years, Trainer’s fighting side of the business has exploded. He’s made a name for himself in the world of Muay Thai boxing as this big shot trainer, with fighters who are winning high profile events. Consequently, people are coming from all over to train with him, so I adjusted and sometimes enjoyed watching the boys tussle.
But then, on Monday, I walked in and found Trainer had moved me from the back room to the front room where the bulk of his fighters are now training.
Watching two in-training while working out was one thing; watching 10 to 12 boxing, sweating, grunting is a different animal.
My workout station was relegated to a tight, cramped corner in the back of the room, by a sink and the bathroom. I had no privacy, had not the music I enjoy working out to, did not see any of the strength equipment I usually work out with and, if he’d set aside to pull out later, there was not the room for me to perform side and overhead lifts. Not to mention the odor in the room alone emanating from those hot sweaty bodies, was enough to gag.
So, there I was, the red-headed stepchild, back of the bus like Rosa Parks, squeezed into a feng shui chi less corner, feeling claustrophobic, uncomfortable, surrounded by fighters — most of whom I know, refer respectfully to me as "Miss Shirley", and Trainer devoting his time between training me and coaching them.
Mama wasn’t happy.
I did hint at my unhappiness by saying to Trainer that with all the fame and glory he's getting, he shouldn't forget those of us who were with him in the beginning; that "You have no loyalty".
He didn’t catch the hint, took it as a joke.
When I left the Pain Cave on Monday, there wasn’t that feeling of euphoria I usually get from working out. Instead, I felt a heaviness.
Yesterday, when I went down to the Community Room for crafts, I found the room full of residents. No crafts that day, instead there were waiting for some kind of luncheon to begin.
I just said a quick hello to everyone, was preparing to head back to my unit when the little Spanish lady that I’d gone to Zumba class with, stopped me. asked if I was still working out at the Pain Cave.
"I’m thinking about quitting", came out of nowhere.
I hadn’t realized I was thinking about quitting, but having heard myself say it out loud, I couldn’t stop thinking about it, tossed and turned all last night, dreading about going in to train, face that tight cramped warm-up station and other conditions this morning.
Waking up this morning, I was set on not going in today, realized that this was actually the end of the road for Trainer and I.
Trainer outlasted my other relationships but, in the end, he made the same mistake others have made ……… Got too relaxed, took me for granted.
I'm not good at breaking up. When not happy in a relationship — dentist, hairdresser, boyfriend, etc., I change my number, drop out of sight, ghost 'em, but Trainer and I had grown especially close, so I sent him a proper breakup message.
He offered to change my workout time to when no one else is in the Cave, which is what it was like before his business blew up, but I declined saying, "There's now no place for me to be moved to. It’s still the same tight cramped corner that I’m not comfortable with", so he was gracious, texted back ……
Which made me cry.
First time a breakup hurt my heart, so now I’m walking around weepy, but already considering what to do to stay fit — maybe online workout classes, so I don’t have to leave the unit or sign up for the Zumba class being offered across the street.
While I'm considering my next move, Trainer is probably having the treadmill carted out, LOL.
Trainer’s wife is going to be mad at him. She’s warned him before about moving me from pillar to post so often, and now it’s cost him the loss of an easy $240 a month, for a half hours' worth of work.
In other news ……
Not the fancy Ott lamp I prefer, but delivery was fast, on-point, and Verilux is doing the job.