I didn’t work out this morning, won’t be working out Friday, I broke up with Trainer.
It was a shock when I walked into the Pain Cave on Monday, found Trainer had once again moved the warm-up station, which consists of the treadmill and strength equipment.
Long time readers will recall Trainer has a habit of doing so.
In the 5 years he’s been my personal trainer, Trainer has moved the warm-up station something like 9 or 10 times from one area of the Cave to another — different areas in the main room, then from one area to another in the back room, then back to the front room, back to the back room, so on and so forth.
Reason being, "You are the only client using the treadmill", Trainer said …… a treadmill he finds in the way of his boxing clients.
The others personal training clients do sets/reps by doing jumping jacks and squats instead of the treadmill, and though some of the boxers have also used the treadmill to run, it didn't seem to matter to Trainer that I wasn't actually the only one using.
I understood Trainer’s logic ─ I’m old, have to do things the gentle way, so though I didn’t always like where I was moved to and felt somewhat like the red-headed stepchild that doesn’t quite fit in, I adjusted.
Last year or so, I was quite content with a corner in the back room — I had privacy, Alexa was set to provide music I enjoy working out to, so all was well.
However, I should have known something was afoot when Trainer began saying things like, "You don’t need all this area".
"You are the one that put me here", said I, and that was that. Until, I came in one day and found three quarters of the back room had been fitted with pads for the fighters, which meant not only was there now no space for the floor ladder equipment and the ropes, but when there was an overflow of fighters in the front room, I’d sometimes be watching fighters spar in the same room I was being trained in.
Over the years, Trainer’s fighting side of the business has exploded. He’s made a name for himself in the world of Muay Thai boxing as this big shot trainer, with fighters who are winning high profile events. Consequently, people are coming from all over to train with him, so I adjusted and sometimes enjoyed watching the boys tussle.
But then, on Monday, I walked in and found Trainer had moved me from the back room to the front room where the bulk of his fighters are now training.
Watching two in-training while working out was one thing; watching 10 to 12 boxing, sweating, grunting is a different animal.
My workout station was relegated to a tight, cramped corner in the back of the room, by a sink and the bathroom. I had no privacy, had not the music I enjoy working out to, did not see any of the strength equipment I usually work out with and, if he’d set aside to pull out later, there was not the room for me to perform side and overhead lifts. Not to mention the odor in the room alone emanating from those hot sweaty bodies, was enough to gag.
So, there I was, the red-headed stepchild, back of the bus like Rosa Parks, squeezed into a feng shui chi less corner, feeling claustrophobic, uncomfortable, surrounded by fighters — most of whom I know, refer respectfully to me as "Miss Shirley", and Trainer devoting his time between training me and coaching them.
Mama wasn’t happy.
I did hint at my unhappiness by saying to Trainer that with all the fame and glory he's getting, he shouldn't forget those of us who were with him in the beginning; that "You have no loyalty".
He didn’t catch the hint, took it as a joke.
When I left the Pain Cave on Monday, there wasn’t that feeling of euphoria I usually get from working out. Instead, I felt a heaviness.
Yesterday, when I went down to the Community Room for crafts, I found the room full of residents. No crafts that day, instead there were waiting for some kind of luncheon to begin.
I just said a quick hello to everyone, was preparing to head back to my unit when the little Spanish lady that I’d gone to Zumba class with, stopped me. asked if I was still working out at the Pain Cave.
"I’m thinking about quitting", came out of nowhere.
I hadn’t realized I was thinking about quitting, but having heard myself say it out loud, I couldn’t stop thinking about it, tossed and turned all last night, dreading about going in to train, face that tight cramped warm-up station and other conditions this morning.
Waking up this morning, I was set on not going in today, realized that this was actually the end of the road for Trainer and I.
Trainer outlasted my other relationships but, in the end, he made the same mistake my ex-husband and former boyfriends made ……… Got too relaxed, took me for granted.
I'm not good at breaking up. When not happy in a relationship — dentist, hairdresser, boyfriend, etc., I change my number, drop out of sight, ghost 'em, but Trainer and I had grown especially close, so I sent him a proper breakup message.
He offered to change my workout time to when no one else is in the Cave, which is what it was like before his business blew up, but I declined saying, "There's now no place for me to be moved to. It’s still the same tight cramped corner that I’m not comfortable with", so he was gracious, texted back ……
Which made me cry.
First time a breakup hurt my heart, so now I’m walking around weepy, but already considering what to do to stay fit — maybe online workout classes, so I don’t have to leave the unit or sign up for the Zumba class being offered across the street.
While I'm considering my next move, Trainer is probably having the treadmill carted out, LOL.
Trainer’s wife is going to be mad at him. She’s warned him before about moving me from pillar to post so often, and now it’s cost him the loss of an easy $240 a month, for a half hours' worth of work.
In other news ……
Not the fancy Ott lamp I prefer, but delivery was fast, on-point, and Verilux is doing the job.
I'm so sorry about that difficult decision you had to make about the breakup with Trainer and the Pain Cave. I do think it's for the best, tho' hard, it wasn't working out for you and you've been a long time Client, I would have felt the same about it all. Keep us posted on what your Fitness Journey develops into, you inspire me in that Realm. I really need to use my Gym Membership more and eek out some Me Time there on a more consistent basis.
ReplyDeleteWith you having to drive Son here, Princess T there, and all the other demands made on your time, I can see how it's difficult to eek out Me Time.
DeleteI've found over the years that many relationships come to an end. Sorry.
ReplyDeleteYou must have a magic touch, because yours is going on strong.
DeleteI can totally see you as a Zumba-er!
ReplyDeleteI'm definite going to check it out. See if I can hang. My little Spanish friend quit because the price went up.
DeleteThat is sad. I'm somewhat embarrassed to say I love routine and being moved around like that would bother me.
ReplyDeleteIt did sometimes bother me, I adjusted, but there is an end to adjusting.
DeleteThe light looks great!!!
ReplyDeleteSorry about the breakup with Trainer. It does sound like his business focus is on the boxers and I know I couldn't stand that aroma. I admire how hard you work to keep fit and hope you can find an alternative soon.
Thanks! I hope I find an alternative soon as well, before I get too lazy. I'm pretty sure it will be Zumba, as the class is just steps away from the complex.
DeleteSad news about you and Trainer, but no one can say you didn't repeatedly adjust to his continual changes of your equipment and space. I hear that Zumba gives quite a workout . . . .
ReplyDeleteI used to work out with a Zumba video every day during lunch hour in the gym at my last job. It's great fun and gives a full body workout.
DeleteSad news about The Pain Cave. Not very nice of Trainer and I admire you for standing up for yourself. You don’t deserve that. I hope you find an even better option soon. As for the new lamp, I love it!
ReplyDeleteTrainer is all caught up in his recent successes, wasn't thinking clearly when he literally redecorated me out.
DeleteSorry about the break up. Tough decision because none of us like change and at the same time you can understand his logic and how his lively hood is dependent on going in the direction he went. Zumba will give you a great workout, So will cardio drumming, both of which are popular classes at senior centers. Line dancing classes too. If you can find classes at senior centers you're going to pay pennies on the dollar compared to the pain cave. Still sad for you.
ReplyDeleteNever heard of cardio drumming. Looked it up and, though interesting, not something I'd enjoy. I've done plenty line dancing back in the day. Doesn't burn much energy but is fun to do. I'm seriously thinking about Zumba.
DeleteYou did the right thing. It honestly sounds like it wasn't working out for either of you anymore, and when it's like that it's better for everyone to just make the break and move on. I understand being sad about it, though.
ReplyDeleteFor $240 a month (at least around here) you could do a lot better. I hope you find a happy new situation/activity!
Believe it or not, $240 is a bargain around here.
DeleteOh yeah, that would have bothered me too. Sad that he couldn't have adjusted and made a better place for you.
ReplyDeleteI know at least one of his female fighters will look at the space, when he discloses why I left, and agree with me that it was an unreasonable setup.
DeleteTrainer won't know what he had 'til it's gone.
ReplyDeleteToo bad he didn't see you.
All ego aside, I think he'll miss me, be sorry about being brain dead and squeezing me out.
Delete